You can't know the Truth

The "me" we carry around is essentially a high-definition movie produced by the mind, a collection of memories, labels, and future anxieties bundled into a single protagonist. We mistake this narrative for a solid entity, but in reality, it is a psychological placeholder—a "self-image" rather than a "self." Just as an actor can become so lost in a role that they forget the person beneath the costume, we become so engrossed in our personal dramas that we forget the "me" is just a mental construct used to navigate social structures and survival.